Special Jivamukti Yoga masterclass with Karina, Barcelona based teacher who offers regular classes at the local Jivamukti Yoga Center.
On the 1st of September we are about to begin a new season which will require new resources, strength, creative approaches to the challenges ahead. Let us start fresh!
1:45 hrs “Criss Cross” flow will bring about a vigorous Jivamukti yoga practice with its essential ingredients and will offer twisting and back bending focus. This practice will allow us to go inwards, remove the clutter of the old and open space for the new inspiration that the fall may bring.
About the teacher: Karina is an Advanced Certified Jivamukti Yoga Teacher and Thai massage Therapist. She was born in Latvia but lived in USA, France, UK and can call Barcelona her home. She studied in Mandiram Yoga Dinamico in Barcelona to begin with and continued her training in Krishnamacharya Yoga Mandiram. She is dedicated to Jivamukti yoga method since 2012 because it “adapts ancient teachings to the modern urban lifestyle”. In her classes Karina opens a space for self-understanding and growth, her experience in Thai Massage helps her understand the energy body and assist the students toward more focused and elevated practice.
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